Quinoa Fish with horse gram lentils and green veggies is a superfood for babies.
Benefits of Quinoa
1. Antioxidants
2. Less Cholesterol and High Protein: Helps in muscle growth and building immunity
3. High Fiber Level
4. Amino Acid: Helps in hair growth, tissue repair and also provides strength to babies
Benefits of fish
1. Fish is a great source of protein, important nutrition that builds and repairs tissues in the body, allowing for healthy growth in little ones.
2. Fish also offers a healthy amount of zinc, which plays a crucial role in a healthy immune system and cellular growth.
3. It contains omega-3 fatty acids, important for a healthy brain, eye and immune system function and development.
4. Vitamin B12 and iodine, are beneficial for healthy brain development and red blood cells in babies.
